Four live sessions. The philosophical warm-up — what yoga is actually answering, and why it matters. The funnel into the premier.
Join the CohortMost yoga classes drop you straight into movement and skip the question underneath: what is this for? Four weeks, four live sessions — each one a direct conversation with the practice's oldest question, reframed for a practitioner-researcher audience.
No recordings sold separately. No asynchronous replay. Live only — because the questions land differently when you're in the room with the person asking them.
[SESSION COPY NEEDED — Samkhya cosmology, the Sutras' question, Purusha/Prakriti as a real-time diagnostic.]
[SESSION COPY NEEDED — the post-practice state, named and measured. BDNF, cortisol, DMN, hippocampal replay in plain language.]
[SESSION COPY NEEDED — the four non-negotiables: ujjayi, drishti, tapas, savasana. Skip any one and the window does not open.]
[SESSION COPY NEEDED — applications. Songwriting, language, grief, deep work. The work you came here to do.]
Four live 90-minute sessions, one per week. Small cohort. Recording for paid participants only. Next cohort: [DATE NEEDED].
Reserve a SeatThe hub premier — The Post-Practice State — is self-paced and always open. Start there.
Explore the Premier